1:1 Therapy Sessions
For Individuals, Couples, Families, and Teens
My aim is to provide compassionate support for individuals, couples, families, and teens—offering trauma healing, breaking free from limiting patterns, and guiding you toward reconnecting with your authentic self. Together, we’ll create a balanced, fulfilling life through evidence-based techniques and holistic practices.
Rediscover Yourself—One Step at a Time
Life can feel overwhelming, but you don’t have to face it alone. Whether you’re dealing with anxiety, stress, depression, trauma, or self-doubt, I’ll guide you through a transformative process focused on self-discovery, emotional healing, and personal growth.
What We’ll Work On:
- Identifying emotional triggers and patterns.
- Releasing past trauma and building resilience.
- Overcoming fears, doubts, and limiting beliefs.
- Strengthening self-awareness, confidence, and clarity.
- Developing healthier coping strategies and emotional balance.
Specialized Approaches:
- CBT – Restructure negative thought patterns.
- EMDR – Heal trauma and emotional wounds.
- Compassionate Inquiry (CI) – Trauma-informed exploration.
- Mindfulness-Based Therapy – Stay grounded and present.
Heal, Connect, and Thrive—Together
Relationships can be both rewarding and challenging. Whether you’re navigating conflict, trust issues, or communication barriers, this space is designed to help you and your partner reconnect, rebuild trust, and strengthen emotional intimacy.
What We’ll Work On:
- Improving communication and understanding.
- Rebuilding trust after betrayal or disconnection.
- Navigating major transitions like marriage, parenthood, or separation.
- Strengthening emotional and physical intimacy.
- Breaking toxic patterns and building mutual respect.
Specialized Approaches:
- IMAGO Therapy – Transform relational patterns.
- Emotionally Focused Therapy (EFT) – Deepen emotional bonds.
- Gottman Method – Evidence-based relationship tools.
Heal Together, Grow Together
Families are the foundation of who we are, but even the strongest families face challenges. Whether you’re dealing with parenting struggles, generational conflicts, or major transitions, family therapy provides a safe space to heal relationships and restore harmony.
What We’ll Work On:
- Strengthening parent-child dynamics and communication.
- Navigating transitions like divorce, relocation, or loss.
- Resolving conflicts and breaking dysfunctional patterns.
- Building emotional connection and resilience as a family.
- Supporting children through anxiety, behavioral issues, or trauma.
Specialized Approaches:
- Systemic Therapy – Understand family dynamics and roles.
- Positive Psychotherapy – Focus on strengths and solutions.
- Attachment-Based Therapy – Build deeper, secure bonds.
Support and Empowerment for Young Minds
What We’ll Work On:
- Building emotional resilience and coping skills.
- Managing stress, anxiety, and school pressures.
- Navigating identity, relationships, and self-esteem.
- Supporting mental health during transitions and change.
- Fostering confidence, independence, and self-expression.
Specialized Approaches:
- CBT – Help teens manage thoughts and emotions.
- Art Therapy – Express feelings creatively and safely.
- Mindfulness Practices – Cultivate focus and calm.
Adolescence is a time of discovery—and challenge. Whether your teen is facing anxiety, depression, self-esteem issues, or peer pressure, this space offers the tools and support they need to thrive emotionally and socially.
Personalized One-to-One Therapy Sessions
Individual Session
50 minutes- 1:1 private online session via secure video platform
- Safe and confidential space for emotional expression
- Gentle exploration of inner child, trauma, or emotional themes
- Personalized suggestions for integration after the session
- Mind-body-spirit aligned therapeutic support
- Grounding tools and nervous system regulation techniques.
Extended Session
90 minutes- All features of the 50-minute session, plus:
- Extended time for deeper somatic and emotional processing
- More time for reflection, dialogue, and body-based techniques
- Space for guided practices: breathwork, hypnosis, or meditation
- Support in releasing stuck patterns or emotional blocks
- Integration time to close the session gently and mindfully
Monthly Subscription
4 Sessions / x 6 months- Four 50-min private sessions per month
- Priority scheduling – your spots are reserved in advance
- Ongoing therapeutic support with consistent progress
- Flexibility in session focus depending on your needs (trauma, inner child, etc.)
- Accountability and rhythm in your healing journey
- Hassle-free recurring payment – no need to remember to book or pay
ADDITIONAL ONLINE PACKAGES/SERVICES
BBTRS – The BioDynamic Breathwork & Trauma Release System®
90 min × 5 sessions: €140 / weekly session
Regressive Hypnosis
120 min x 5 sessions x €180 / weekly session
Traditional Hypnosis
90 min x 5 sessions x €140 / weekly session
ART – Accelerated Resolution Therapy (Accelerated Trauma Resolution) ®
90 min x 5 sessions x €140 / weekly session
Trauma-Focused Interventions
Important Notes:
📍Session fees have been updated as of July 15, 2025. For clients currently on an active package, previous terms and pricing remain unchanged for now. Thank you for your understanding and for your continued trust in the therapeutic process.
📍These rates apply to individuals who live outside of Romania and have an active residence or registered address in another country. Fees are adjusted to reflect the economic realities and service standards of each country, while maintaining the same quality of care for all clients. If you currently reside in Romania, please visit the Romanian site: www.lauraandrunachi.ro
Psychological Assessment Using Standardized Tests
If you’re seeking greater clarity about your psychological or professional profile, I offer assessment sessions based on internationally recognized and standardized psychological tools—tailored to your specific needs.
What Can Be Assessed?
- Personality and character traits – Understanding your individual patterns of thinking, feeling, and behaving.
- Emotional and behavioral vulnerabilities – Identifying tendencies related to anxiety, depression, impulsivity, or emotional instability.
- Cognitive and neuropsychological functions – Assessing memory, attention, processing speed, and executive functions.
- Motivation and professional interests – Exploring what motivates you and how to align with career success.
- Work and relational style – How you interact with others and what type of work environment supports you best.
COST for tests and questionnaires administered = starting at €100/test.
Written assessment report: Included in the overall fee
Additional Information
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The assessment reports are valid for 60 days to 6 months, depending on the tests used.
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Due to international jurisdictional limitations, these assessments are not intended for clinical diagnosis, educational placement, or formal psychological counseling, nor for legal purposes (e.g., custody evaluations, divorce cases, court proceedings, so on)
Please note that the following assessments are NOT provided:
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Evaluations for disability certification or special needs classification
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CES (Special Educational Certificate) documentation
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Trauma assessments or legal evaluations (e.g., related to child custody, divorce, or other judicial proceedings)
Psychological Assessment Tools I Use
A range of validated psychological tools are used to ensure that each assessment is tailored, reliable, and scientifically grounded. Instruments may include:
Personality & Emotional Assessment Tools
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OMNI-IV – clinical inventory for identifying personality disorders (DSM-IV) across 12 types
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PDSQ – Primary Care Evaluation of Mental Disorders (anxiety, depression, OCD, distress, phobias)
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Big Five Personality Inventory ©plus – comprehensive analysis of the Big Five and 30 facets
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Big Five Short © – rapid screening of basic personality traits
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DA 12Profile – measures accentuated traits (e.g. emotionality, hyper-control)
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PAS Questionnaire – explores self-perception, self-deception, and authenticity
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ETP duo – screening of personality disorders based on DSM-5 and ICD-10
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DSP (Dark Side Personality) – explores narcissism, Machiavellianism, hostility
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APT Inventory – identifies atypical traits (e.g. rebellious, eccentric, hyper-moralistic)
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HAPPY Scale – evaluates positive emotions and well-being strategies
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TI – Tolerance for Uncertainty – measures adaptability in unpredictable situations
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VrA – Vulnerability and Resilience to Addictions – maps risk and protection factors
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INEM – Emotional Intelligence Inventory – evaluates awareness and regulation of emotion
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AIDA – Typological Profile Inventory – explores cognitive style and temperament (Jung/MBTI-based)
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Work Style Questionnaire (SM) – measures planning, flexibility, task orientation
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Vocational Interest Questionnaire (AIV) – identifies suitable career fields (based on Holland types)
International Tools Assessment Library
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Trauma: PTSD Checklist (PCL-5), International Trauma Questionnaire (ITQ), Benevolent Childhood Experiences (BCEs), etc.
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Depression & Anxiety: PHQ-9, GAD-7, DASS-21, Zung SDS
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Personality: PID-5-SF, IPIP-NEO, Dark Triad Measures
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Emotional intelligence & regulation: DERS, BEIS-10, TAS-20
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ADHD & executive function: ASRS, SWAN, ESQ-R
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Attachment & schema: ASQ, ECR-S, Young Schema Inventory
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Well-being: Flourishing Scale, SPANE, SWLS
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Occupational & burnout: OLBI, CORE-OM, ProQOL
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Autism & neurodivergence: AQ, RBQ-3, CAT-Q
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Addictions: AUDIT, PGSI, LDQ
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Resilience & stress: PSS-10, DSS, CFI
Over 150 Validated Psychological Scales
I strongly believe that no single test or therapy fits all.
Each person is unique — with a distinct history, emotional landscape, and way of processing.
That’s why I work with a broad range of validated psychological tools (over 150+ international and local instruments) to create a personalized, flexible assessment process.
Whether you’re seeking clarity, healing, or direction, we’ll choose the right combination of tools based on your goals, pace, and preferences — not a one-size-fits-all model.
You’re not a label. You’re a living process. Let’s respect that.
What Makes My Approach Different?
Laura Andrunachi
** Experience: Over 20 years of guiding individuals and groups through healing and transformation.
** Expert Tools: Evidence-based therapy, holistic methods, and rituals tailored to your needs.
** Deep Connection: Safe, supportive, and empowering spaces for growth and transformation.
** Flexibility: Sessions are fully online—attend from anywhere, anytime.
Healing begins with the first step. Whether you’re seeking support for yourself, your partner, your family, or your teen, I’m here to guide you toward a balanced, fulfilling life.
Work with Me
What You Can Expect
The Logistics
- 4 x 50-minute sessions per month tailored to your unique needs.
- Creative exercises and homework assignments to deepen your progress between sessions.
- Email support available between calls to keep you on track.
- Emergency spot-coaching – quick 20-minute check-ins to troubleshoot challenges as they arise.
- Minimum 6-month commitment to ensure meaningful change, with the flexibility to continue or cancel anytime afterward.
- Weekly Sessions focused on growth, healing, and transformation.
- A structured plan for addressing trauma, anxiety, and personal growth.
- Tools and strategies that you can apply immediately to your daily life.
- Ongoing support to keep you accountable and motivated.
- 4 personalized 60-minute coaching sessions per month.
- Homework and self-reflection tasks to maintain momentum between sessions.
- Emergency spot-coaching for urgent support.
- Flexible scheduling with the option to extend your journey after 3 months.
