ONLINE

Group Therapy & Personal Development Circles

Transform. Heal. Grow—Together.

What to Expect

Are you looking for meaningful connections, shared growth, and a safe space to heal and transform? My group therapy sessions and personal development circles are designed to:

  • Create supportive, judgment-free spaces for self-exploration.
  • Offer tools for personal growth, healing, and self-discovery.
  • Inspire connection, empowerment, and balance through shared experiences.

Whether you’re seeking emotional healing, inner peace, or alignment with your authentic self, these groups provide the structure and freedom to thrive.

Healing begins with connection. Join a group that resonates with your heart and goals. >>>>>

Group Offerings

1. The Presence Process – Mindful Healing Circle

A journey into mindfulness and self-awareness, focused on grounding practices, emotional release, and building presence in your daily life.

  • Focus Areas: Mindfulness, Emotional Processing, Self-Discovery.
  • Format: Weekly guided exercises, meditations, and group sharing.
  • Who It’s For: Anyone looking to deepen self-awareness and emotional resilience.
2. Feminine Power – Women’s Empowerment Group

Connect with other women to rediscover your inner strength, embrace self-love, and step into your feminine power.

  • Focus Areas: Self-love, Confidence, Feminine Energy.
  • Format: Rituals, journaling, guided reflections, and group sharing.
  • Who It’s For: Women ready to reconnect with their authentic selves and support each other.
3. Weight Loss & Body Confidence Circle

Shift your mindset around weight loss and body image while building healthy habits in a compassionate and motivating group.

  • Focus Areas: Emotional Eating, Self-Acceptance, Healthy Habits.
  • Format: Practical tools, accountability, emotional support, and mindset coaching.
  • Who It’s For: Anyone seeking to improve health and self-esteem.
4. Spiritual Circles – Sacred Rituals for Connection

Experience transformational rituals such as Cacao Ceremonies and guided meditations for spiritual growth and inner peace.

  • Focus Areas: Spiritual Growth, Energy Alignment, Emotional Healing.
  • Format: Online rituals, guided meditation, and open-hearted discussions.
  • Who It’s For: Anyone seeking spiritual practices for deeper self-connection.
5. Osho Meditation Group - Awaken Inner Peace and Awareness

Discover the transformative power of Osho meditations—dynamic, active, and deeply healing practices designed to help you release stress, reconnect with yourself, and access profound inner peace.

What You’ll Experience:

  • Dynamic Movement – Shake off tension and unlock emotional freedom.
  • Breathwork and Silence – Balance energy and find inner stillness.
  • Guided Techniques – Explore meditations for clarity, awareness, and self-discovery.

Who Is This For?
Anyone seeking mindfulness, emotional release, or a deeper connection with themselves and life.

6. Custom Growth & Healing Groups

Tailored to the needs of the participants, focusing on themes such as:

  • Boundaries and Self-Worth.
  • Overcoming Anxiety & Stress.
  • Relationships and Communication.
  • Purpose, Clarity, and Life Transitions.

How It Works

1. Join the Waiting List

Choose the group that aligns with your goals and intentions—secure your spot asap.

2.Connect with Your Tribe

Your tribe defines you. Build connections with like-minded individuals and start your transformational journey.

3. Heal & Grow—Together

Experience growth, insights, and guidance in a safe, supportive, and compassionate space.

4. Commit to 12 Weeks of Growth

Transformation takes time, consistency, and dedication. This 12-week journey is designed for deep, lasting change.

Why Join My Groups?

  • Experience: Over 20 years of guiding individuals and groups through healing, growth, and transformation.
  • Expert Tools: A blend of evidence-based practices, holistic approaches, and meaningful rituals to create lasting change.
  • Deep Connection: Closed groups that provide safe, supportive, and empowering spaces for personal exploration and transformation.
  • Online Flexibility: Join from anywhere, anytime—experience growth and connection from the comfort and privacy of your own space.

Finding Your Tribe: The Essence of True Belonging

Finding your tribe is more than seeking companionship; it’s a journey toward self-discovery, wellness, and authentic connection.

In a world that often feels disconnected, being part of a supportive community can be transformative.

Your tribe empowers you to:

  • Heal together.
  • Grow unapologetically.
  • Celebrate your wins and navigate your struggles.

Whether you’re seeking emotional growth, spiritual alignment, or personal empowerment, the right tribe becomes your foundation for clarity, strength, and belonging.

Because your tribe defines you—let’s find yours.

Need 1-on-1 Support?

Schedule a free alignment call to explore how I can best support your journey. Book here!

Laura Andrunachi – Therapist, Coach, and Group Facilitator with over 20 years of experience in trauma healing, personal growth, and empowerment.

Blending evidence-based techniques, holistic practices, and deep self-inquiry, Laura creates safe and supportive spaces for transformation—whether through individual therapy, group coaching, or guided rituals.

Passionate about guiding others toward clarity, balance, and purpose, Laura’s work empowers clients to overcome limiting patterns, embrace authenticity, and cultivate meaningful connections. See more…